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Format: 60 minute session
Availability: In‑person or online worldwide
Recommended: 60 days after initial consultation
Description: Follow‑up consultations are designed to check in on your progress, refine recommendations, and provide ongoing support as you integrate Ayurveda into your daily life. These sessions ensure that your wellness plan evolves with you and continues to meet your needs.
What’s Included:
Review of your progress since the initial consultation
Adjustments to daily and seasonal routines based on current needs
Updated nourishment and lifestyle recommendations
Gentle herbal and self‑care suggestions tailored to your experience
Guidance on refining practices for digestion, sleep, stress, and energy
Tools to deepen balance and resilience in mind, body, and spirit
Benefits:
Personalized support as you implement Ayurvedic practices
Opportunity to ask questions and clarify recommendations
Sustainable adjustments that fit your real life
Continued accountability and encouragement
Perfect For: Clients who have completed an initial Ayurvedic consultation and want ongoing guidance to stay aligned with their health and wellness goals
Format: 60 minute session
Availability: In‑person or online worldwide
Recommended: 60 days after initial consultation
Description: Follow‑up consultations are designed to check in on your progress, refine recommendations, and provide ongoing support as you integrate Ayurveda into your daily life. These sessions ensure that your wellness plan evolves with you and continues to meet your needs.
What’s Included:
Review of your progress since the initial consultation
Adjustments to daily and seasonal routines based on current needs
Updated nourishment and lifestyle recommendations
Gentle herbal and self‑care suggestions tailored to your experience
Guidance on refining practices for digestion, sleep, stress, and energy
Tools to deepen balance and resilience in mind, body, and spirit
Benefits:
Personalized support as you implement Ayurvedic practices
Opportunity to ask questions and clarify recommendations
Sustainable adjustments that fit your real life
Continued accountability and encouragement
Perfect For: Clients who have completed an initial Ayurvedic consultation and want ongoing guidance to stay aligned with their health and wellness goals